This event is designed to help you connect deeply with your body’s natural rhythms and harness the unique energies of each phase.
What to Expect:
Winter: The Menstrual Phase
Embrace the quiet power of winter as we delve into the menstrual phase. This session will focus on rest, introspection, and self-care practices to honor your need for solitude and renewal.
Spring: The Follicular Phase
Awaken to the vibrant energy of spring during the follicular phase. We will explore creativity, new beginnings, and ways to harness the revitalizing energy within. Learn how to set intentions and embrace the fresh possibilities this phase offers.
Summer: The Ovulatory Phase
Celebrate the peak of summer and the abundance of the ovulatory phase. This session will highlight the heightened energy, sociability, and radiance of this time. Discover how to nurture relationships, express yourself fully, and share your creative gifts.
Autumn: The Luteal Phase
Reflect on the autumnal essence of the luteal phase. We will focus on introspection, self-awareness, and practical matters as we prepare for the next menstrual phase. Learn how to harvest insights, complete tasks, and honor the inward turn of this phase.